chewing gums and its effect on teeth

Studies have found that chewing sugar-free chewing gum has potential benefits, but must stay away from chewing gum containing sugar, as the sugar is essential for  tooth decay , the bacteria produce acids help in tooth decay by breaking down the enamel layer

Toothbrush Care and Replacement

Brushing your teeth twice a day is essential for good oral hygiene. Most of us are more inclined to stick to a good oral health care routine if the type of toothbrush―especially the type of bristle―is comfortable and feels just right.