chewing gums and its effect on teeth

Studies have found that chewing sugar-free chewing gum has potential benefits, but must stay away from chewing gum containing sugar, as the sugar is essential for  tooth decay , the bacteria produce acids help in tooth decay by breaking down the enamel layer

Chewing sugarless gum can help to promote the health of the mouth and teeth, according to what it says the American Association
the potential benefits of chewing sugar-free gum
Chewing helps to increase the production of saliva, which can help to wash acids that can damage the teeth

 - Increase the amount of saliva stimulating more calcium and phosphate, which can help strengthen tooth enamel

 - Sugar-free chewing gum contains sweeteners - such as aspartame, sorbitol or mannitol - and it does not contribute to tooth decay
  also  a British dentist said that  chewing sugarless gum can be very effective for preventing tooth decay, especially in young schoolchildren

According to Dr Paula Moynihan , the most important causes of tooth decay in children is drinking beverage that contain high concentrations of sugars
Dr. Moynihan explains that taking those drinks between meals makes the medium  of the mouth more acidic and thus reducing the intensity of enamel that protects teeth

Traditionally known as chewing gum increases the production of saliva, which helps to get rid of the remnants of food in the mouth

In the chewing gum that contains a  eljtol substance which help to reduce harmful bacteria in the mouth which are associated with increased caries

The British  doctors advise the children  to drink milk with calcium instead of soft drinks which harmful

    In spite of that, but there is a spread of the idea that  the habit of chewing gum for a long time will cause crunch muscles